Dr. Nicole Lepera

Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding Self-Awareness to Heal From Trauma

How To Do Ego Work

PSYCHOLOGIST Reveals: How to HEAL Your LIFE (THIS Will Change EVERYTHING!) | Dr. Nicole LePera

How to reparent yourself

THESE are the signs you have a mother wound

THIS is how to end your people-pleasing

7 core emotional needs

THIS is how your needs get met

Do you have the ability to regulate your thoughts and emotions?

THIS is how you heal the mother wound

What to do when you've been triggered

Psychologist's Tools For Reprogramming Your Subconscious Mind | Nicole LePera on Impact Theory

Dr. Nicole LePera on relationships being used to heal our own pain

THIS is how you control your emotions

Try THIS to calm your nervous system

Dr. Nicole LePera - How to Break Cycles, Heal Relationships, and Be the Love You Seek

How to End Your Sabotaging Habits | Psychologist Dr. Nicole LePera

THIS is what you need to know about depression

How To Find Ease In The Body Meditation

How To Heal From Dissociation

Unfreeze Yourself

Does your relationship have THESE green flags?

“UNDERSTANDING CPTSD”

Dr. Nicole LePera (The Holistic Psychologist) with Pilar Guzmán: How to Be the Love You Seek